WEEKLY SCHEDULE
Gym is CLOSED for cleaning: Mondays and Fridays, 8-10am
Mondays
CARDIO DRUMMING
When: 5:30-6:30pm
Where: in the gym
Who: anyone! No experience necessary.
What: A cardio class for ALL ages with an upbeat tempo and fun music. EQUIPMENT REQUIRED. You will need a 17 gallon bucket, a 65cm anti-burst exercise ball, and a pair of drumsticks. You can bring those on your own or order your kits for $20 through Kelsey: (734) 883-5880
How: $5 donation directed to Kelsey (cash or Venmo @Kelsey-Seltenright)
DROP-IN PICKLEBALL
When: 7-9pm
Where: Newkirk Commons at Dexter United Methodist Church
Who: 18+, all skill levels welcome
Tuesdays
WALKING TRACK
When: 9-11am
Where: Newkirk Commons at Dexter United Methodist Church
Who: anyone!
ZUMBA
When: 6-6:55pm
Were: Newkirk Commons at Dexter United Methodist Church
Who: anyone 16+
What: A cardio dance class, inspired by Latin movements. Low impact and beginner friendly. Wear good exercise shoes!
How: $5 donation directed to the instructor, Katherine
DROP-IN BASKETBALL
When: 7-9pm
Where: Newkirk Commons at Dexter United Methodist Church
Who: 18+, all skill levels welcome
Wednesdays
MEN'S 40+ BASKETBALL
When: 7-9pm
Where: Newkirk Commons at Dexter United Methodist Church
Who: 40+; all skill levels welcome
Thursdays
WALKING TRACK
When: 9-11am
Where: Newkirk Commons at Dexter United Methodist Church
Who: anyone!
DROP-IN COMPETITIVE VOLLEYBALL
When: 7-9pm
Where: Newkirk Commons at Dexter United Methodist Church
Who: 18+, intermediate skill level
Saturdays
MEN'S 40+ BASKETBALL
When: 7-9am
Where: Newkirk Commons at Dexter United Methodist Church
Who: 40+, all skill levels welcome